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Image for Quick Series Guide to Basic Weight Training

Quick Series Guide to Basic Weight Training

By: N/A

Price: $6.99

Publisher: Ft. Lauderdale, FL, Luxart Communications: 1997

Seller ID: 2264


New with absolutely no blemishes. Convenient flip-thru design makes it easy for anyone to get fast, reliable information at their fingertips. Some people avoid this important element to their fitness routine because they are unsure of the best approach. This guide helps by giving the right information to start and maintain a good weight training program, including steps to design your own program: • Training safely and correctly • Program design • How to set person... View more info

Image for Quick Series Guide to a Healthy Lifestyle

Quick Series Guide to a Healthy Lifestyle

By: N/A

Price: $4.99

Publisher: Ft. Lauderdale, FL, Luxart Communications: 1997

Seller ID: 2189


New, no blemishes of any kind. Convenient flip-thru design makes it easy for anyone to get fast, reliable information at their fingertips. Healthy eating habits and physical activity are vital at every stage of life. It is never too late or too early to adopt a healthier lifestyle. Your lifestyle habits determine both the quality of your life and how long you'll live. The choices you make today will determine your well being tomorrow. This guide provides you with 8 imp... View more info

Image for Adrien Arpel's Three Week Crash Makeover/Shapeover Beauty Program

Adrien Arpel's Three Week Crash Makeover/Shapeover Beauty Program

By: Arpel, Adrien & Ronnie Sue Ebenstein

Price: $7.95

Publisher: New York, Rawson Associates: 1977

Edition: Fifth Printing

Seller ID: 9050


Tight binding, square spine, straight and sharp corners. White dj lightly tanned with a few tiny chips. Previous sale price stamped to ffep else clean, unmarked text. ; 244 pages View more info

Image for American Heart Association Brand Name Fat and Cholesterol Counter

American Heart Association Brand Name Fat and Cholesterol Counter

By: Association, American Heart

Price: $4.99

Publisher: New York, Times Books: 1994

Edition: First Edition; Second Printing

Seller ID: 11322


New, unread copy with no faults other than the text is mildly tanned. Thousands of alphabetical entries divided into the same sections you'll find at your supermarket. Generic and brand name foods for each food type are grouped together for simple comparison.; 304 pages View more info

Image for Herbal Teas

Herbal Teas

By: Brenda Little

Price: $5.99

Publisher: Port Melbourne, Australia, Lothian Publishing: 1994

Seller ID: 5349


An introduction to the cultivation, brewing and medicinal effects of traditional tisanes, illustrated in full color. 64 pages. Illustrated in color. Unread. Pictorial covers, no DJ as issued. View more info

The Fitness Leader's Exercise Bible

By: Egger, Gary; Champion, Nigel; Hurst, Greg

Price: $12.50

Publisher: Kenthurst, NSW Australia, Kangaroo Pr: 1987

Edition: Second Edition

Seller ID: 3585


New, unread, minimal shelf wear. 112 pp, index. 436 b/w photos. View more info

Image for Reversing Ageing - The Natural Way

Reversing Ageing - The Natural Way

By: Galbraith, Paul

Price: $7.50

Publisher: Port Melbourne, Australia, Lothian Pub Co: 1993

Edition: First Edition

Seller ID: 7802


Unread, unmarked. Minimal shelf wear. ; 201 pages View more info

Image for The Book Of Mint

The Book Of Mint

By: Greig, Denise

Price: $9.99

Publisher: Kenthurst, Australia, Kangaroo Pr: 1989

Edition: First Edition

Seller ID: 5991


Unread, unmarked. Minimal shelf wear. Illustrated with 8 pp of color photos and b/w drawings. Bibliography and Index. Author Denise Grieg introduces the many different kinds of mint and explains how they have been, and are, used for their medicinal properties, for their flavor in food and drink, and for their fragrance in cosmetics, potpourris and sachets. She includes many recipes for these uses of mint and explains the best ways to grow it, preserve and dry it, and ext... View more info

Hazardous to Our Health? FDA Regulation of Health Care Products

By: Hansen, Ronald W. & Rubin, Paul H.; Higgs, Robert & Nobel, M.D., Joel J.

Price: $11.99

Publisher: Oakland, California, Independent Institute: 1995

Edition: First Edition

Seller ID: 303


Unread, unmarked. A comprehensive examination of the Food and Drug Administration and whether their operation may actually harm public health. ; Independent Studies in Political Economy; 113 pages View more info

Image for Healing Through Earth Energies

Healing Through Earth Energies

By: Jacka, Judy

Price: $14.99

Publisher: Port Mebouume Victoria, Australia, Lothian Pub Co: 1997

Edition: First Edition

Seller ID: 1378


New, unread, tanned text. Internationally known natural therapist, Judy Jacka has written a truly holistic healing manual. In her book, you'll find out how to meet and conquer foreign electromagnetic fields from common sources such as power lines, computers, microwave dishes and cellular phones, which can cause energy disturbances. Our bodies contain elements and minerals. We are linked to the earth by a sphere of energies, called the Vivaxis. Many people believe that di... View more info

Image for Help Your Child to Perfect Eyesight Without Glasses

Help Your Child to Perfect Eyesight Without Glasses

By: Janet Goodrich

Price: $18.49

Publisher: Burra Creek, Australia, Milner Publishing: 1996

Edition: First Edition

Seller ID: 2464


New, unread. Most vision problems in children can be corrected by using simple exercises. Dr. Janet Goodrich has written a book designed to help parents take an active role in shaping their children's eyesight, whether preventing problems before they occur or reversing problems. Dr. Goodrich takes the parent through common vision symptoms, step-by-step, and explains what they mean and how they can be prevented, or corrected. For children, not having to wear glasses can m... View more info

Image for Dyslexia: How Do We Learn?

Dyslexia: How Do We Learn?

By: John O'Shea and Jenny Dalton

Price: $5.99

Publisher: Melbourne, Australia, Hill of Content: 1994

Seller ID: 350


Unread, but slightly shop-worn. This book offers help and encouragement for sufferers of dyslexia. Particularly interesting are the sections on how to help, with practical suggestions on how to provide assistance in reading and writing. 110 pages. View more info

Image for Frontiers of Natural Therapies: A Bridge Between Ancient Wisdom and New Edges of Science

Frontiers of Natural Therapies: A Bridge Between Ancient Wisdom and New Edges of Science

By: Judy Jacka

Price: $8.99

Publisher: Port Melbourne, Australia, Lothian Publishing: 1989

Seller ID: 3947


Unread, minimal shelf wear. This book looks at the principle behind all natural therapies and how they can be used to maintain or restore our health. 204 pp, index. View more info

Meditation: The Most Natural Therapy

By: Judy Jacka

Price: $9.99

Publisher: Port Melbourne, Australia, Lothian Publishing: 1990

Seller ID: 5461


1997 reprint. New, unread, unmarked, minimal shelf wear. A guide to decreased stress and improved quality of life through meditation. View more info

My Book Of Herbs

By: Langton, Wendy

Price: $9.50

Publisher: Kenthurst, Australia, Kangaroo Press: 1990

Edition: First Edition

Seller ID: 5992


Unread, minimal shelf wear. Sharp and straight corners. Tells about the wonderful power of herbs and their ongoing tradition. ; Drawings; 72 pages View more info

Image for The NSCA Quick Series Guide to Aerobic Training

The NSCA Quick Series Guide to Aerobic Training

By: Luxart Communications Staff

Price: $6.99

Publisher: Ft. Lauderdale, FL, Luxart Communications: 1998

Seller ID: 2187


New, no blemishes of any kind. Endorsed by NSCA - National Strength and Conditioning Association. Easy-to-carry pocket size, laminated pages for durability. Everything one needs to know to begin a healthy, safe and enjoyable exercise program. All the basics of aerobic training are here including benefits, terminology, equipment needed, program design, exercises and precautions. Experts agree that aerobic exercise is the backbone to improved fitness and a healthier body ... View more info

Image for Are You Tired of Being Tired?: Natural Therapies to Help You Rediscover Your Energy and Vitality and Enjoy Life Again

Are You Tired of Being Tired?: Natural Therapies to Help You Rediscover Your Energy and Vitality and Enjoy Life Again

By: McIntosh, Linda

Price: $5.99

Publisher: Australia, Balance of Life Health Centre: 2000

Seller ID: 1160


Unread, unmarked. 248 pp. A self-help manual for overcoming fatigue with natural remedies: iridology, nutrition, herbs, homeopathy, aromatherapy. View more info

Image for How to Breathe Easily: A Natural Approach to Asthma, Sinusitis, Hay Fever and Other Respiratory Disorders

How to Breathe Easily: A Natural Approach to Asthma, Sinusitis, Hay Fever and Other Respiratory Disorders

By: McIntosh, Linda

Price: $4.99

Publisher: Brookvale, NSW Australia, Balance of Life Health Centre: 2000

Seller ID: 5363


Unread. 210 pp. An expert in natural therapies shows how to conquer respiratory illness easily and naturally. View more info

Image for Thoughts

Thoughts

By: Meares, Ainslie Dr.

Price: $10.00

Publisher: Melbourne, Australia, Hill of Content: N.D.

Seller ID: 1646


1984 reprint. New, unread, minor shelfwear. Sticker shadow to wrap. Thoughts on meditation as a technique for therapeutic relaxation employing restful Zen forms while offering gentle wisdom and understanding to both young and old. Dr Meares was best known for his formulation of the atavistic theory of hypnosis. He invented the exploratory technique of hypoplasty and experimented in the psychological control of pain. He wrote many books dealing with various aspects of psy... View more info

Image for A Way of Doctoring

A Way of Doctoring

By: Meares, Ainslie Dr.

Price: $15.00

Publisher: Melbourne, Australia, Hill of Content: 1985

Edition: First Edition

Seller ID: 4624


Unread, unmarked, lightly tanned text. Dr Meares was best known for his formulation of the atavistic theory of hypnosis. He invented the exploratory technique of hypoplasty and experimented in the psychological control of pain. He wrote many books dealing with various aspects of psychiatry, psychology, psychotherapy, and the place of meditation in modern medicine. A friendly, thoughtful, insightful guide to the place of meditation in modern medical practice. It offers th... View more info